Motherhood, together
by the sea.
Outdoor stroller fitness classes in Glyfada, Greece. A warm, welcoming space for mothers and babies to move, connect, and feel supported through the postpartum journey.
Outdoor classes
Glyfada, Greece
What MomMotion is
- Sports Therapist led
- Glyfada
- Outdoor
- Postpartum-safe
- Pelvic floor & core
- Max 12 mothers
- 6-week programs
Professional postpartum training, wrapped in real community.
MomMotion is not a bootcamp and not just a mommy meet-up. It is a carefully designed program where expert coaching, safe movement and genuine friendship come together, outdoors, by the sea.
Led by a Sports Therapist
Every exercise is professionally selected and guided by Michele, a qualified Sports Therapist, for safe and effective postpartum training.
Pelvic Floor & Core Recovery
A program built around pelvic floor awareness, core restoration, posture and back health, the foundations of postpartum strength.
Small Groups of Max 12
Capped at 12 mothers per class so you receive real attention, proper technique cues and meaningful connection.
Outdoors in Glyfada
Sea breeze, sunshine and Mediterranean calm. Train outdoors with your stroller right beside you.
A Real Community
Friendships, support and a circle of women who truly understand your stage of life.
Babies Welcome
Bring your little one in the stroller. They nap, watch or join in while you keep moving.
Everything you need to know.
You're not alone.
Motherhood can feel overwhelming at times.
At MomMotion Greece, you'll find movement, support, friendship and a community of women who truly understand your journey.
Our WhatsApp community is open to everyone who wants to follow along, ask questions or simply say hello.
Come for the workout. Stay for the community.
Join the next 6-week program in Glyfada.
Small groups. Real connection. A program made for mothers, by a mother.