6-Week Programs

How it works.

MomMotion runs in fixed 6-week blocks. Everyone follows the same program, coaching and experience. The only difference is how often you join us each week. Pick the days that fit your life, apply, and Michele will personally get back to you with all the details.

Every program includes

The full MomMotion experience.

  • Same program for everyone
  • Small group (max 12 mothers)
  • Outdoor sessions in Glyfada
  • Led by a Sports Therapist
  • Make-up classes within your block
  • Final-week celebration included

Choose your rhythm

Once a week

1 class per week · 6 classes in the block

Reserve Your Spot
Most chosen

Twice a week

2 classes per week · 12 classes in the block

Reserve Your Spot

Available days and times are shown when you apply. Michele will confirm your place personally.

Final-week celebration

A morning to celebrate, together.

At the end of each 6-week program, we stay together a little longer to celebrate our journey, share food, reflect on our progress and strengthen the connections we've built throughout the program, over coffee, breakfast or a relaxed Mediterranean brunch.

Ready to join the next block?