More than a workout. A circle of mothers.

"Hi, I'm Michele."

For more than a decade, I have worked as a certified Sports Therapist in rehabilitation centers, walking alongside hundreds of patients on their road back to strength. Some came to me physically broken after surgery or injury. Others arrived carrying something heavier, the quiet weight of feeling disconnected from their own body. My work has always been the same: to help them rebuild, one careful, intentional movement at a time.

Then I became a mother, and I discovered that postpartum recovery deserves the very same care. The body changes. The mind shifts. And too often, mothers are simply told to "get back to normal" without a guide, a plan, or a community.

MomMotion Greece is everything I wished I had in those early months. A professionally guided program where every exercise supports pelvic floor recovery, core restoration and posture. A small group of women who understand exactly where you are. A morning outdoors by the sea, where movement feels like medicine and friendship grows naturally.

Every class is designed and led personally by me, so you can train with confidence, knowing you are in expert hands.